This is great advice, sir! So often we are tempted by exposure. I really needed this reminder, although I have been consistently on a plant diet for a very long time - officially since Feb 2018. I still have snacks like chips, chocolate and few other processed foods, which I should certainly limit in my diet.
We are all individuals with different nutritional needs. If we are already on a restricted diet, it becomes even more important to skip the 'Not so Nutritional Food" :-) and make sure the rest is well balanced.
This is great advice, sir! So often we are tempted by exposure. I really needed this reminder, although I have been consistently on a plant diet for a very long time - officially since Feb 2018. I still have snacks like chips, chocolate and few other processed foods, which I should certainly limit in my diet.
We are all individuals with different nutritional needs. If we are already on a restricted diet, it becomes even more important to skip the 'Not so Nutritional Food" :-) and make sure the rest is well balanced.